Month: October 2015

Storing produce

Storing produce

You’re super excited to get some fresh, great looking produce, you get home and throw everything in the fridge.  A couple of days go by, and bummer… some things have mold on them. Don’t you hate wasting food? We do. So we thought it might come in handy to share what works for us in terms of storing produce.

Food Love Family: A Practical Guide to Child Nutrition

Food Love Family: A Practical Guide to Child Nutrition

 

In response to requests from students all over the world, Maya Adam recently released the very first “just cook book”. Food Love Family: A Practical Guide to Child Nutrition is geared towards parents, grandparents, caregivers and anyone in charge of feeding children. In it, you’ll find stories and amazing recipes as well as practical tips and advice that can improve your relationship with food and re-shape your approach to feeding your family.

Community Supported Agriculture

Community Supported Agriculture

Blog Post by Karla Russek Nasir, MD

Community Supported Agriculture (CSA) is a concept that was developed about 25 years ago and it basically means you buy local produce directly from farmers or local producers. The benefits are that it’s usually cheaper and the nutritional value of the foods in each box is usually pretty high.